Cognitive Behavioral Therapy (CBT) provides powerful tools to cope with negative thoughts. A central principle in CBT is the recognition that our thoughts determine our feelings and behaviors. By challenging these negative thought patterns, we can create a more positive outlook. CBT therapists support individuals in identifying unconscious negat… Read More

Are you passionate about helping others overcome their mental health challenges? Consider a rewarding career as a certified Cognitive Behavioral Therapist (CBT). CBT is an evidence-based approach that has proven effective in treating a wide range of conditions, like anxiety, depression, and PTSD. By becoming a certified CBT therapist, you'll gai… Read More